Reference System vs Experienced Phenomena
Einstein’s General Theory of Relativity construes space and time as the dimensions of the universe: space-time is a four-dimensional reference system — a continuum — within which events are located.[1] This construal differs significantly from everyday usage, in which ‘space’ often refers to the absence of visible matter, and ‘time’ refers to processes or sequences of events. For example, people speak of ‘linear time’ or ‘cyclical time’ to describe types of process, or of the ‘flow of time’ to describe the unfolding of events.[2]
The crucial distinction, for present purposes, lies in how space and time are being construed. In everyday language, space and time are phenomena that are experienced — construed experientially. In Relativity, by contrast, space-time is the system of reference against which phenomena — including experiences — are measured.
In other words, while common construals position space and time within experience, Relativity positions experience within space-time. Events are located with respect to this four-dimensional grid — including the events involved in categorising, observing, and experiencing. Time and space, in this model, are not things that flow or recur or are “filled” with content — they are the coordinates in which content is positioned and measured.
Notes
[1] According to the Uncertainty Principle in quantum physics, it is not possible to measure both the momentum (mass × velocity) and the position of a particle with absolute precision. Momentum can be construed as a measure relative to matter-energy, while position can be construed as a measure relative to space-time — the reference frame. A quantum field of difference conforms to the wave model when measured in terms of momentum (relative to matter-energy), and to the particle model when measured in terms of position (relative to space-time).
[2] To say that the universe “already exists” from the big bang to its heat death is to confuse time as a dimension with the unfolding of events. The dimension of time does not imply the existence of an event at every coordinate until such events are actualised — instantiated — in experience.